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12 min 56 sec
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The First 20 Hours: How to Learn Anything… Fast

Shows how roughly 20 hours of well-organized practice can make you fairly good at a new skill. It covers ten principles, from choosing one skill to practicing in short, timed bursts without chasing perfection.

Table of Content

Plenty of people carry a list of skills they meant to learn, a language, an instrument, a sport, and assume the chance has passed. In The First 20 Hours, independent researcher and teacher Josh Kaufman argues that roughly 20 hours of focused practice is enough to get fairly good at almost anything. That figure has nothing to do with expertise. It marks the end of the confusing first stretch where most beginners give up, after which each new hour comes easier.

Kaufman calls his method rapid skill acquisition and builds it on ten principles, from choosing a single skill to practicing in short, timed bursts with no demand for perfection. The case running through all of them is that a beginner who sets up practice on purpose, instead of waiting for spare time and natural talent, can cross the hardest part of learning in a few weeks. Along the way come Kaufman’s own tries at windsurfing, the ukulele and the board game Go, and a plan concrete enough to start this weekend.

Most people abandon a new skill within a few sessions, convinced they started too late. Kaufman points to a specific number of hours that changes the picture, and to the exact stretch where quitting is most tempting.

Learning a language, an instrument and a sport side by side feels efficient. Kaufman explains why it usually stalls all three, and how his own childhood love of water decided what he tackled next.

Kaufman gave himself ten days to learn an instrument and then perform it in front of a conference audience. The way he framed that goal, and the order he learned things in, made the deadline realistic.

Beginners often stall for reasons unrelated to talent. Kaufman’s windsurfing plans ran into missing equipment and a real fear of drowning, and the way he handled both works for far safer skills too.

Waiting for a free hour to appear is the most common way a new skill dies. Kaufman offers a simple record-keeping trick for finding time, and a board game program that showed him his weak spots.

Kaufman’s first attempt at windsurfing cost him his glasses and nearly gave him a concussion. What he did next, and the timer he recommends for every beginner, explains why expecting polish early is a mistake.

The regret over the violin you never studied, or the language you didn’t learn as a child, rests on the idea that the chance has passed. Kaufman replaces that idea with something smaller and more useful: a number of hours you can count. Twenty hours is enough to carry you through the confusing stretch where most people quit, to the point where practice starts to reward you.

What makes those hours work is preparation. The skill is chosen because it excites you, the goal is a picture you can describe, the gear is ready and the fears have been looked at before the first session, so the hours themselves can go to practice.

Starting takes less than it seems. Keep a log of your days for a little while and find the hour you can reclaim. Choose the one skill that pulls at you most, and describe in a sentence what good enough would look like. Then set a timer for 20 minutes and begin, expecting to be bad at first.

Kaufman’s windsurfing began with a mouthful of seawater and a pair of lost glasses. It ended with a new sport he loved. The fall in the first hour belonged to the twenty, like every hour after it.

About this book

What is this book about?

Many adults carry a list of skills they once meant to learn, such as a language, an instrument or a sport, and assume it is now too late. Josh Kaufman disagrees. He argues that about 20 hours of focused practice is enough to become fairly good at almost anything. The goal is not expertise. It is getting through the confusing opening hours where most beginners give up. Kaufman calls his method rapid skill acquisition and builds it on ten principles. Choose the one skill that excites you most and drop the rest for now. Decide what good enough looks like, break the skill into small parts, gather your tools and deal with your fears. Make time on purpose instead of hoping to find it, get fast feedback, practice in 20-minute blocks and aim for lots of attempts over polish. He tests the method on himself: learning the ukulele in ten days for a conference stage, using software to learn the board game Go, and falling off a windsurfing board until the sport became his. Readers get a plan they can start within days.

Book Information

Rating:

Genre:

Education & Learning

Topics:

Learning How to Learn, Skill Building

Publisher:

Penguin Random House

Language:

English

Narrator:

Julia

First published:

May 27, 2014

Pages:

288

Length:

12 min 56 sec

Get the book:

Amazon

Who it's for

  • Professionals putting off hobbies

    Busy professionals who keep postponing a language, instrument or sport until they have more time.

  • Adults feeling too old

    Adults who believe they are too old to start something new and keep quitting after a few sessions.

  • Career switchers

    Career switchers who need to get competent in an unfamiliar skill within weeks.

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About the Author

Josh Kaufman

Josh Kaufman is an independent researcher and teacher who writes about business, entrepreneurship, skill acquisition and productivity. In 2005 he started the Personal MBA, a self-education program, after working as an assistant brand manager at Procter & Gamble. He is the author of three bestselling books, The Personal MBA, The First 20 Hours and How to Fight a Hydra, and he has given a TEDx talk on the ideas behind The First 20 Hours.

Ratings & Reviews

Ratings at a glance

4.2

Overall score based on 443 ratings.

What people think

Listeners value the guide's 10 principles for quickly learning new skills and find the material clear and accessible. The caliber of the information is praised, with one listener specifically noting the thorough explanations provided for various subjects. Furthermore, listeners consider the concepts engaging and the system well-designed, with one listener observing that it eliminates the excuses people use to procrastinate. However, opinions regarding the content are divided.

Top reviews

Chokdee

Finally got around to reading this, and while I see the "filler" complaints, the case studies actually helped me visualize the process. Kaufman is the self-help guru for the tech-savvy set, and his analytical approach to things like coding a web app really resonated with me. The book serves as a perfect companion to his "Personal MBA" because it moves from business theory to personal execution. I loved the section on the ukulele; it proved that you can have fun with a skill almost immediately if you focus on the right chords. Not gonna lie, I was skeptical about the 20-hour claim, but the logic of deliberate, focused practice is hard to argue with. It’s an inspiring read that makes daunting tasks feel incredibly approachable.

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Woramet

The core message here is undeniably powerful: you don't need 10,000 hours to become reasonably competent. Josh Kaufman breaks down rapid skill acquisition into ten straightforward principles that anyone can follow. I specifically liked the emphasis on deconstructing a skill into smaller parts before starting. However, while the first section is tight and actionable, the rest of the book feels like a travelogue of the author’s hobbies. Reading about his journey with the ukulele or windsurfing was fun, but it sometimes felt like filler. To be fair, seeing the principles applied to real-world tasks helps visualize the process. It’s a quick read, and if you’re looking to kill the excuses holding you back from a new project, this provides a solid roadmap.

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Phichai

Picked this up on a whim after seeing Kaufman’s TED talk and found it quite enlightening. The chapter on touch-typing and the Colemak keyboard was particularly fascinating because it shows the mental strain of rewiring your brain. I had never considered the importance of practicing right before sleep to maximize memory retention through REM cycles. The book is written in a very clear, accessible style that doesn't get bogged down in too much academic jargon. While some chapters like the one on Go or programming might be too technical for some, they serve as proof of concept. To be honest, I’ve already started applying the 20-hour rule to my guitar practice. It has significantly lowered the initial frustration for me.

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Om

After hearing about the 10 principles of rapid skill acquisition, I expected something much drier and more academic. Instead, Kaufman delivers a very straightforward and encouraging guide that removes the intimidation factor from new skills. The focus on the "first 20 hours" is brilliant because it sets a manageable goal for anyone prone to procrastination. I particularly appreciated the advice on eliminating distractions in your environment to foster deep work. While some of the case studies, like the one on the game of Go, felt a bit lengthy, they illustrate the principles well. It’s a well-thought-out system that focuses on getting to a "good enough" level quickly. I’d recommend it to anyone who feels stuck in the "I wish I knew how to" phase of life.

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Roo

Not what I expected initially, as I thought it would be more of a scientific deep-dive into cognitive psychology. Instead, it’s a very practical, hands-on report of one man’s journey to learn six diverse skills. Some chapters, especially the technical ones on programming, are complicated and might be worth skipping if that's not your thing. But the overarching message—that the barrier to entry is usually emotional rather than intellectual—is spot on. I’ve always wanted to learn a new language, and this book gave me the nudge to stop researching and start doing. It’s not a perfect book by any means, and some of the tips are fairly obvious, but the structure it provides is undeniably helpful for getting past the initial frustration of being a beginner.

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Supatra

Why does a book about rapid learning spend so much time discussing the history of Yoga? While the methodology of removing barriers and deliberate practice is sound, it often feels buried under mountains of personal anecdotes. I felt like I was reading a dictionary for a particular skill rather than a guide on how to acquire it myself. The author’s writing is clear, but the structure is uneven. If you take the core 10 principles and apply them, you’ll get value, but the surrounding material is hit-or-miss. It’s an okay resource if you can filter out the fluff. To be fair, the first section on deconstruction is genuinely useful for beginners who don't know where to start.

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Olivia

As a chronic hobby-hopper, I found the first few chapters on deconstruction and barrier removal to be pure gold. The idea of "making time" instead of "having time" is a mindset shift I desperately needed. Kaufman's ten principles of effective learning are common sense, but having them organized in a check-list format is helpful. However, the book loses steam once it dives into the specific case studies like windsurfing. I was hoping for more psychological insights similar to "The Art of Learning" by Josh Waitzkin, but this is much more pragmatic and surface-level. Truth is, the middle sections are hit-or-miss depending on your interest in the author's specific hobbies. It’s a decent read that offers a solid framework for beginners.

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Somsri

Ever wonder why you quit every new thing you start within a week? This book suggests it’s because you haven't properly deconstructed the skill into its most vital sub-components. Kaufman’s approach is logical: find the 20% of sub-skills that give you 80% of the results. Personally, I found the 10 principles of effective learning more useful than the specific "rapid" acquisition rules. The author’s writing is clean and he seems like a guy who just genuinely loves to learn. That said, I do agree with critics who say the book is a bit bloated with personal filler. If you’ve read Tim Ferriss’s "The 4-Hour Chef," a lot of this will feel like familiar territory. It’s a decent entry-level guide for someone new to the self-improvement genre.

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Tippawan

Truth is, the value you get from this book depends entirely on whether you actually apply the 20-hour rule. The methodology is clearly explained in the early chapters, covering everything from pre-commitment to fast feedback loops. It’s a quick, light read that doesn’t take itself too seriously, which I appreciated. However, the middle sections describing the author's personal projects can feel like a bit of a slog if you aren't interested in those specific topics. I found the yoga chapter particularly repetitive, as it felt more like a history lesson than a skill-building guide. Still, the core concept of putting in 20 hours of concentrated effort is a worthwhile takeaway. It's a solid self-help book that provides a useful, if simple, framework.

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Isabella

Look, the actual "method" part of this book is basically a long blog post padded out to reach a certain page count. You get the four major steps—deconstruct, learn, remove barriers, and practice—and then you get hundreds of pages of the author’s personal diary. Does a reasonably intelligent person really need to read twenty pages on the origins of yoga to understand skill acquisition? I'll wager you won't even need two hours to realize that the core content is quite thin. It feels like a missed opportunity to dive deeper into the science of the brain. Instead, we get a surface-level look at things like web programming that won't interest anyone not already in that field. It's not a total waste, but it's far from essential.

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Questions about this book

Josh Kaufman argues that about 20 hours of focused, well-organized practice is enough to become fairly good at almost any skill. The target is not expertise. It is getting through the confusing opening hours where most beginners give up. He calls his method rapid skill acquisition and builds it on ten principles, from choosing one skill to practicing in short, timed bursts.

No, and Kaufman does not claim it is. Reaching the level of a player like Serena Williams takes many thousands of hours. Twenty hours covers the basics: in his tennis example, enough to play against friends and perhaps enter a local tournament. Its real value is that it gets you past the hardest stretch, after which further practice becomes much easier.

Kaufman says you have to make time, because you will rarely just find it. He suggests logging how you spend your days for a few days to spot patterns and open slots. Then cut back activities you don’t enjoy or where you drift and fidget, aiming to free 60 to 90 minutes a day for practice.

Kaufman recommends using a timer and practicing in 20-minute blocks, three to five times a day, every day. Beginners tend to overestimate how long they’ve practiced, so the timer keeps an honest count and makes full effort easier. Within those blocks, aim for many quick attempts and accept mistakes, since chasing perfection early mostly leads to frustration.

It suits anyone who has a skill they keep meaning to learn, such as a language, an instrument or a sport, and who tends to quit early or believes it is too late. The method is concrete, illustrated by Kaufman learning the ukulele in ten days for a conference performance, studying Go with feedback software and taking up windsurfing.

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