Minor Feelings: An Asian American Reckoning
Hong names the shame and self-doubt that come from being treated as neither Black nor white. She traces those minor feelings through family memory, art school friendships, a forgotten murder and America's history in Asia.

Table of Content
1. Introduction
1 min 07 sec
Feeling overlooked, misread or vaguely ashamed in rooms that were not built for you can seem like a private failing. In Minor Feelings, the poet Cathy Park Hong gives that experience a name: minor feelings, the small doubts about yourself, colored by race, that pile up day after day until they pass for personality. Her argument is that Asian Americans live in an in-between place, treated as neither Black nor white, praised as a model and in the same breath ignored, and that this place produces exactly those feelings.
She makes the case through sharp, specific moments. A painful pedicure in an Iowa mall. A comedian’s concert film from 1979. A grandmother kicked by children on an ordinary walk. A gifted artist whose murder almost nobody mentions. Each shows stereotype and history slipping inside a person and coming out as shame. Follow her through them, and feelings that seemed private start to read as evidence, something you can name, trace back to its source and even turn into a voice.
2. Recognize the cost of being looked past
1 min 58 sec
A poetry reading in Wyoming ended with everyone rushing for the exit, including the poet. That small humiliation leads Hong to a hard question about what it costs to be praised and ignored at once.
3. Give a name to the feelings race leaves
2 min 00 sec
A Black comedian’s concert film pulled Hong out of a depression and gave her words for something she had felt for years. Yet the same comedian left no place for someone like her.
4. Understand childhood in an immigrant family, measured by shame
1 min 56 sec
A classic novel about lost innocence left a ninth-grade Hong cold. Her father’s visa, her grandmother’s walk around the block and a T-shirt she did not understand explain why.
5. Turn the language that shamed you into a voice
2 min 04 sec
Mistranslated signs, two fearless friends at art school and a scene from a South Korean film show how Hong stopped hiding from English and started to bite back.
6. Notice whose deaths a culture chooses to forget
1 min 57 sec
A celebrated writer was murdered on her way home from work in New York, and decades later almost no one mentions it. A friend of hers offered a blunt explanation.
7. See the history behind a welcome with conditions attached
2 min 14 sec
Some people say Asians are everywhere these days. Hong answers with railroads, internment camps and a line two officers drew on a map of Korea, and asks who caused the migration.
8. Conclusion
1 min 08 sec
Minor Feelings never hands over a tidy identity to replace the one it questions. What Hong offers instead is a way to read your own discomfort. The shame after a poetry reading, the cruelty in a nail salon, the fear for a father chasing a child down the street: each looks personal, and each turns out to carry a history of war, migration and being looked past. Once you see that, a minor feeling becomes information instead of a verdict on who you are.
That reading has uses. When a small sting of doubt follows being overlooked or mocked, name it the way Hong does, then ask where it came from. When you hear that some group is suddenly everywhere, or doing remarkably well, look for the history behind the remark and the price of the success. And if the accent or language you grew up with once embarrassed you, treat it as she treats broken English, as material that belongs to you.
Hong points to the octopus from Oldboy, which wraps itself around the man who meant to swallow it. Her book takes the stories told about Asian Americans and does exactly that.
About this book
What is this book about?
Asian Americans are often praised as model immigrants: hard-working, polite and almost invisible. The poet Cathy Park Hong argues that this praise does damage. It leaves people in an in-between state, treated as neither Black nor white, with an identity that stays poorly defined. Her name for what that state produces is minor feelings, the slow buildup of negative, race-shaded thoughts about oneself that end in bitterness and shame. Hong traces them through a failed poetry reading and a painful pedicure, the comedy of Richard Pryor, the 1992 Los Angeles riots, her father's and grandmother's flight from war in Korea, and her own fight with the English language. She also asks why the 1982 murder of the artist Theresa Hak Kyung Cha is so rarely mentioned. Readers get words for feelings they may have carried alone, and a history that explains them, from railroad labor and wartime internment to the line American officers drew to divide Korea.
Book Information
Who it's for
Asian Americans feeling small
Asian American readers who carry shame or self-doubt they have never had words for.
Managers and teachers
Managers and educators who want to understand how being overlooked feels from the inside.
Writers raised speaking differently
Writers raised with an accent or a second language at home, looking for ways to claim it.
About the Author
Cathy Park Hong
Cathy Park Hong is a poet and writer whose three poetry collections are Translating Mo'um, Dance Dance Revolution and Engine Empire. Dance Dance Revolution won the Barnard Women Poets Prize, selected by Adrienne Rich. Minor Feelings, her work of creative nonfiction, appeared in 2020. Her honors include the Windham-Campbell Prize, a Guggenheim Fellowship and a fellowship from the National Endowment for the Arts, and she appeared on the Time 100 list in 2021. She has served as poetry editor of the New Republic and as a professor at Rutgers-Newark University.
Ratings & Reviews
Ratings at a glance
What people think
Listeners find this book to be a vital read that merges personal narrative with social analysis, with one listener noting how it pairs personal experience with cultural critique. The writing style earns praise for its incredible poetry, and listeners appreciate its raw honesty, with one listener highlighting how it explores the variegated truths and contradictions of Asian American identity. Listeners describe the work as fascinating, with one listener noting how it breaks away from Asian American stereotypes.
Top reviews
Wow. This book gut-punched me in a way I wasn’t prepared for, especially the section where Hong defines 'minor feelings' as that heavy cognitive dissonance when American optimism clashes with your own lived reality. As a second-generation immigrant, I have spent much of my life gaslighting myself into thinking my discomfort was just a personal failure rather than a systemic byproduct. Hong’s prose is razor-sharp, likely due to her background as a poet, and she manages to articulate the 'oily flame' of shame that many of us carry but never name. Frankly, reading her analysis of the David Dao incident made me weep because it captured the expendability we often feel despite being labeled the 'model minority.' This isn't just a memoir; it's a structural dismantling of the lies we’ve been fed about assimilation. While some might find her tone abrasive, I found it incredibly refreshing to finally read an author who isn't trying to be 'likable' for a white audience.
Show moreThe chapter on Richard Pryor alone makes this entire book a masterpiece of cultural analysis. Hong uses Pryor’s comedy as a lens to examine her own struggle with voice and identity, creating a bridge between Black and Asian American experiences that feels both urgent and deeply respectful. She avoids the trap of 'racial trauma as a competitive sport,' instead focusing on how white supremacy expects us to either disappear into the fog of whiteness or perform our pain for consumption. I was particularly struck by the history of Dr. Ralph Millard and the origins of double eyelid surgery during the Korean War—it was a visceral reminder of how colonization literally reshapes our bodies. This isn't a comfortable read, nor should it be, because it forces you to sit with the 'negative, dysphoric' emotions that society tells us to suppress. Truly, this is the most honest reckoning with Asian American identity I have ever encountered in print.
Show moreFinally got around to reading this and I am absolutely blown away by how Hong articulates the 'static' of being a minority that is often excluded from the conversation. She describes being 'silicon'—so post-racial that we're barely considered real—and it hit me right in the gut because that's exactly how it feels to navigate corporate America as an Asian woman. The prose is punchy and raw, especially when she describes the humiliation of watching her parents struggle with English while being mocked by white children. There is a specific kind of rage in these pages that we aren’t usually 'allowed' to show, and seeing it externalized here felt like a massive weight being lifted off my shoulders. It’s a brilliant mix of memoir and manifesto that refuses to play by the rules of the publishing industry. This is the kind of book that you don't just read; you experience it, and it changes the way you look at every social interaction.
Show moreTo live an ethical life is to be held accountable to history, and that is exactly what Cathy Park Hong does in this stunningly poetic collection. She refuses the 'amnesiac fog' of the American Dream, instead choosing to dig into the sediments of everyday racial experience to find the truth. I loved the way she challenged the idea that Asian Americans are 'next in line to be white,' arguing instead that we are actually next in line to disappear into a white ideology. Every sentence feels intentional, with a rhythmic quality that only a poet could achieve, yet it never feels overly flowery or inaccessible. This book gave me the vocabulary to describe the 'paranoia' I’ve felt my entire life but could never justify to my white peers. It’s a reckoning in the truest sense of the word, forcing the reader to look at the structural inequities that underpin our 'deluded reality.' It’s essential, painful, and deeply beautiful.
Show moreThis book is a vital corrective to the one-dimensional stereotypes of Asians as 'industrious automatons' or 'math whizzes' that still dominate the cultural landscape. Hong dives into the messy, 'god-awful' parts of the immigrant experience—the trauma, the gambling, the difficult parenting—and treats her subjects with a complexity that is rarely granted to us. Her solidarity with Black and Brown struggles is woven throughout, making it clear that the dismantling of white supremacy is a collective project. I particularly enjoyed her take on the publishing industry and how POC authors are often forced to craft 'spectacles' of trauma for the white gaze. It’s a fierce, intellectual, and deeply moving book that balances heavy theory with the intimacy of a late-night conversation with a close friend. If you’ve ever felt like your reality was being gaslighted by society's forced optimism, you need to read this immediately. It is easily one of the most important books of the decade.
Show moreCathy Park Hong has written something remarkably courageous that blurs the lines between cultural criticism and deeply personal confession. The way she examines the history of the model minority myth—tracing it back to Cold War propaganda—completely changed my perspective on my own family’s history in this country. I particularly loved the chapter on Theresa Hak Kyung Cha, which was both heartbreaking and a vital piece of literary recovery that I knew nothing about before. My only slight gripe is that the essays can feel a bit disconnected toward the middle, shifting from high-level sociopolitical analysis to very specific anecdotes about her college friends. To be fair, her writing is so evocative that even the slower parts are worth reading for the sheer craft of her sentences. It’s an essential text for anyone trying to understand the nuanced, often invisible forms of racism that Asian Americans navigate daily. She refuses to provide easy answers, which is exactly why this book succeeds.
Show moreEver wonder why you feel like you're constantly apologizing for taking up space? That’s the core of what Hong explores here, and she does it with a bluntness that is both jarring and necessary for our current moment. I found her exploration of 'the stress of anticipation'—the constant wait for the next racial microaggression—to be incredibly validating for my own mental health journey. The writing is dense and clearly influenced by her poetic sensibilities, so don't expect a light, breezy memoir you can flip through in one sitting. I did feel that her critique of Wes Anderson and 'Moonrise Kingdom' was a bit of a detour, even if her points about white nostalgia were technically sound. Despite that, the book offers a variegated truth about what it means to be 'Othered' in a country that claims to be a melting pot. It's a dense, challenging, and ultimately rewarding collection that demands your full attention.
Show morePicked this up on a whim and found myself captivated by the way Hong weaves together her personal artistic journey with the history of Asian exclusion in the US. The section titled 'An Education' gave me such a vivid sense of the magnetic, toxic, and transformative power of female friendships, even if it felt a little long at times. She has this incredible ability to take a small moment—like a tense interaction in a nail salon—and use it to explain a massive psychological concept like internalized self-hatred. To be honest, I think some readers might find her perspective a bit narrow since it focuses so heavily on the East Asian experience, but she does acknowledge this limitation herself. The book is less a definitive history and more a series of 'shots fired' at the status quo of the art world and academia. Her voice is singular, acidic, and deeply intelligent, making this a standout in the genre of essay collections.
Show moreAfter hearing so much buzz about this collection, I went in with high expectations and came away feeling somewhat conflicted. There is no denying that Hong is a brilliant poet, and her opening essays on the 'invisible' status of Asians in the racial hierarchy are some of the best things I’ve read all year. However, I struggled with the second half of the book, specifically the long-winded sections about her undergraduate years at Oberlin and her relationships with other artists. While I understand she was trying to show the complexities of Asian female friendship, those chapters felt self-indulgent and lacked the sharp, universal resonance of the earlier entries. Look, I appreciate her honesty about her own self-doubt and 'minor feelings,' but the narrative felt like it lost its way toward the end. It’s a strong starting point for a larger conversation, but it didn’t quite feel like the cohesive manifesto I was hoping for. Still, the quotes I highlighted will stay with me for a long time.
Show moreNot what I expected based on the glowing reviews, and I actually found it quite difficult to finish because of the author's tone. While I appreciate the importance of discussing racial identity, Hong’s writing often comes across as incredibly arrogant and self-important, which made it hard for me to connect with her message. She spends a lot of time projecting her own insecurities onto every person she meets, like the teenage boy at the nail salon who she assumes is filled with self-hatred just because they didn't have a deep conversation. Frankly, as an Asian American myself, I didn't find her 'minor feelings' to be universal at all; in fact, much of her experience felt rooted in a very specific, elite academic bubble that doesn't reflect my reality. The history of Theresa Hak Kyung Cha was interesting, but the rest of the book felt like a series of disconnected 'hot takes' rather than a cohesive analysis. It felt more like a venting session than a relatable memoir.
Show moreQuestions about this book
What are minor feelings according to Cathy Park Hong?
Hong uses the term for negative thoughts about yourself, shaded by race, that build up gradually over ordinary days. They can be set off when someone expects you to share a white person’s hopeful view of the world even though your own experience says otherwise. The result is bitterness and shame. She developed the idea partly through the stand-up comedy of Richard Pryor, whose frankness about race helped her through a depression.
What is Minor Feelings by Cathy Park Hong about?
It is a work of creative nonfiction about being Asian American. Hong argues that Asian Americans occupy an in-between state, neither Black nor white, held up as model immigrants yet often ignored. She draws on her own depression and family history, her friendships as a young artist, the rarely discussed murder of the writer Theresa Hak Kyung Cha and the long record of American actions in Asia.
Why does Hong say Asian Americans are only conditionally accepted?
She points to history: Chinese workers who died building railroads, Japanese Americans interned during the Second World War, the Vietnam War and the 1945 division of Korea drawn by two American officers. Asian migration, she argues, is largely a result of American influence abroad, so remarks that Asians are everywhere ignore their own cause. Facing less scrutiny than Black Americans, in her view, still does not mean belonging.
Who should read Minor Feelings?
Asian American readers who recognize the shame and self-doubt Hong describes, and anyone trying to understand why a group praised as model immigrants can still feel like outsiders. Managers and educators thinking about inclusion will find concrete scenes of being overlooked. Writers who grew up with broken English or a second language at home may take heart from how Hong turns that language into poetry.
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