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11 min 38 sec
Available in:Englishไทย

Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

Shauna Niequist shows how she left exhausting busyness and perfectionism behind by learning to say no, sit in silence, simplify her home and make time for play, so that presence with loved ones could come first.

Table of Content

If your days run on hurry and your evenings on leftover energy, you may be closer to Shauna Niequist’s breaking point than you think. In Present Over Perfect, Niequist describes reaching hers with a career she enjoyed and a family she loved, while her health slipped and she felt cut off from herself. One of her most significant shifts was blunt: the yes she gave everyone had become a habit that drained her.

What follows is a memoir of unlearning. With help from counselors, spiritual directors and close friends, she traded frantic striving for rest, honesty and attention to the people in front of her. The idea running through every story is simple to say and hard to live. A fuller life comes from making room, through refusals, silence, simplicity and play, more than from performing better. Along the way come habits worth borrowing, from treating envy as information to letting a messy holiday be enough, and a clearer view of what your own pace is costing.

A job loss and years of nonstop multitasking looked like plain damage. Sitting on a lakeside porch, Niequist began to see them differently, and what she noticed changes how any setback in your own life can be read.

For years she agreed to everything, and it left her drained. The word that rescued her sounds unkind, yet it brought her better friends and a clearer voice than any yes ever had.

On a beautiful Hawaiian beach, holding her child’s hand, Niequist felt something dark. What finally helped her was the one thing she had spent her whole life running away from.

An exciting offer, a worried husband and a dying man’s recorded toasts helped her make one hard call. A painful feeling most people hide turns out to carry similar guidance, if you look closely.

A living room buried in wrapping paper and unfolded laundry nearly ruined one Christmas. The moment she stopped fighting the mess, she found what the perfect version had been hiding from her.

Neutral clothes, a pared-down kitchen and a handful of candy thrown in the middle of chaos. Each taught Niequist something about the joy that responsible adults can lose without ever noticing.

What Niequist offers is a change of measure. For years she judged her life by how much she produced and how well she pleased people, and by that measure she was succeeding while her health and her closest relationships wore thin. The book asks a different question of each day: was I actually there for it? A messy Christmas, a quiet porch on Lake Michigan and a handful of candy thrown at an awkward moment all pass that test, while a polished performance often fails it.

The practices she describes are modest and within reach. Say no this week to one request that only serves the wish to be liked, and notice what the open space allows. Sit in a few minutes of silence instead of filling it, and let whatever comes up be heard. When envy flares, ask what longing it points to. And let some part of your home or your week stay unpolished, or plainly playful, on purpose.

The man who recorded wedding toasts he would never give knew where his presence belonged. Most of us have more time than he did to decide.

About this book

What is this book about?

From the outside, Shauna Niequist's life looked full: a career she enjoyed and a family she loved. Inside, she was exhausted, her health was slipping, and she felt cut off from herself and the people closest to her. Present Over Perfect is her account of what she changed after reaching that breaking point. Niequist writes as someone who said yes to everyone, filled every silence with noise and tried to make every holiday flawless. With counselors, spiritual directors and close friends, she learned to set boundaries, to sit in stillness long enough to face hard feelings, and to read envy and anxiety as signals about what she really wanted. She simplified her clothes, her kitchen and her gift giving, and she made room for play that serves no purpose at all. Readers get a personal, faith-shaped story with practical habits they can borrow: an honest no, a few minutes of silence, a closer look at envy, a messy moment allowed to be enough. The promise is modest and real, a slower life with more attention for the people who matter.

Book Information

Rating:

Genre:

Personal Development, Religion & Spirituality

Topics:

Boundaries, Spirituality, Work-Life Balance

Publisher:

HarperCollins

Language:

English, ไทย

Narrator:

Caleb

First published:

August 9, 2016

Pages:

236

Length:

11 min 38 sec

Get the book:

Amazon

Who it's for

  • Exhausted professionals and parents

    Busy professionals and parents who say yes to everything and feel exhausted and disconnected.

  • Perfectionists missing family moments

    Perfectionists who miss their own holidays and family moments while trying to get every detail right.

  • Believers looking for rest

    Readers of faith looking for a gentle, personal story about rest, boundaries and self-worth.

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About the Author

Shauna Niequist

Shauna Niequist grew up in Barrington, Illinois, and studied English and French literature at Westmont College in Santa Barbara. She writes about everyday life in both its happy and painful moments, including marriage, celebration and heartache. Her books include Present Over Perfect, Bread and Wine, Bittersweet and Cold Tangerines. She is married to Aaron Niequist, a pianist and songwriter, and she is a keen reader who loves gathering people around the table.

Ratings & Reviews

Ratings at a glance

4

Overall score based on 141 ratings.

What people think

Listeners view this book as a marvelous experience that reaches their inner selves and offers substantial motivation. Its prose is lyrical and deeply sincere, providing useful suggestions that guide listeners to acknowledge what truly matters. Listeners call the narrative calming and serene, describing it as a transformative tool that prompts them to halt and contemplate their daily lives.

Top reviews

Lek

Wow. This was the soul-balm I didn’t even realize I was desperately searching for during this chaotic season of my life. Niequist writes with a melodic, rhythmic grace that makes you want to exhale every bit of tension you’ve been carrying in your shoulders. It isn't a typical self-help manual with bulleted lists, but rather a vulnerable invitation to sit in the messiness of a real life. I found the reflections on the lake house and the slow rhythm of the Eucharist to be incredibly grounding. Truth is, I’ve spent years trying to hustle for my worth, and this book gave me permission to just be a human again. It’s relaxing, deeply spiritual, and written from a place of profound honesty. If you are feeling overcommitted and exhausted, these pages will offer you a quiet place to rest your heart.

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Chanon

Finally got around to reading this, and it was exactly the breath of fresh air I needed to start the year. Shauna Niequist has a way of speaking directly to the heart of the overcommitted woman who feels like she’s drowning in her own 'good' commitments. I loved the focus on the soul and the encouragement to stop looking for validation through social media or career milestones. This book is life-changing because it doesn't give you a new to-do list; instead, it gives you permission to tear the old one up. The writing is so relaxing and filled with peace that I found myself reading it slowly just to savor the feeling. It helped me recognize that the mess of my daily life is actually where the beauty is hidden. I will definitely be revisiting these chapters whenever I feel the urge to start hustling again.

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Ding

Shauna Niequist has a gift for taking the abstract concept of 'presence' and making it feel like something you can actually achieve. This book touched my soul in a way few others have, mostly because it felt like she was reading my mind. The pressure to be a perfect mom, a perfect worker, and a perfect Christian is exhausting, and this book is a beautiful antidote to that. I loved the focus on the Father and the Holy Spirit and the way she explores finding God in the quiet moments rather than the big productions. It’s a life-changing perspective shift that encourages you to stop and reflect on what you’re missing while you’re busy trying to do everything. I’ve already recommended it to three friends who are also caught in the cycle of overcommitment. Truly a wonderful, soul-stirring read.

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Sayan

As a recovering perfectionist, I found myself nodding along to so many of the author's internal struggles with the 'hustle' of modern life. The way she describes the shift from performing to simply being present is truly heart-felt and resonated with my own desire for a slower pace. However, I can see why some readers find it repetitive; she hammers home the same few points about saying no and resting in almost every chapter. To be fair, the writing is so poetic that I didn't mind the repetition too much, but it did feel a bit like a collection of blog posts stitched together. The sections on spiritual formation and 'The Practice' were the highlight for me. It’s a wonderful read if you need a gentle nudge to stop proving your worth to everyone around you and just sit in the silence.

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Udom

Exactly the reset I needed for my soul. I’ve been feeling so burnt out lately, and Niequist’s melodic writing felt like a permission slip to finally slow down. Not gonna lie, some parts felt a little bit like reading a stranger's diary, but that vulnerability is what makes it feel so authentic and real. She doesn't pretend to have it all figured out; she’s right there in the thick of it with us. I especially liked the quotes about not giving yourself away indiscriminately to things God never asked you to sacrifice. My only minor complaint is that it gets a bit circular toward the end, but the overall theme is so powerful that I can forgive the lack of structure. It’s a beautiful, heart-centered book that reminds us that being present is far more important than being perfect.

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Thitima

Picked this up on a whim after hearing so many people talk about it at my church. I’ll admit, the author’s life is very different from mine, but the emotional core of her struggle is something almost every woman can relate to. We are all so tired of trying to keep up appearances and saying 'yes' to things out of guilt. Niequist’s journey toward silence and 'The Practice' inspired me to look at my own schedule with a more critical eye. The book is written from the heart, and you can feel her sincerity in every line. While I agree with other reviewers that it can be a bit repetitive, the message is one that I apparently needed to hear twenty times before it finally sank in. It’s a peaceful, encouraging read that helps you focus on what actually matters.

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Rohan

Is it a memoir or a self-help book? I honestly couldn't decide while reading, and that lack of clear direction made the experience a bit frustrating. On one hand, Niequist is a gifted storyteller who makes the mundane details of life feel like art. On the other hand, the book feels quite messy and unorganized, as if it was rushed to the publisher while she was still right in the middle of the journey. I appreciated the sentiment of choosing presence over a perfect image, but the advice isn't very practical for someone who isn't a professional speaker or writer. The truth is, most of us can't just stop traveling or reimagining our careers on a whim. There are some good nuggets of wisdom here, but you have to wade through a lot of personal anecdotes that might not apply to your own life.

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Nitaya

To be fair, the writing here is stunning, but I struggled with the theological direction of the book. There is a lot of emphasis on Catholic mysticism and ancient practices that felt a bit out of place for what I expected. I didn't find much of the Gospel in these pages, which was disappointing since she’s a prominent voice in the church. However, looking at it strictly as a memoir about simplifying life, it has some very strong moments. The idea of the 'messy middle' of a journey is something we don't talk about enough. It felt a bit like a magazine article that was stretched out to fill a whole book, leading to a lot of repetition. It’s a decent read for a vacation or a quiet weekend, but don't expect a deep theological study or a step-by-step guide to life.

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Pichaya

The chapters regarding the author's elite opportunities and constant travel made it very difficult for me to connect with the core message. While I understand that everyone has their own version of 'busy,' the specific problems she was solving felt very narrow and privileged. She talks about giving up big job offers and retreats at lake houses as if those are universal experiences. I was hoping for more practical ways to be present while working a standard 9-to-5 or living paycheck-to-paycheck. Beyond that, the lack of actual Scripture was surprising for a book marketed in the Christian category. Personally, I found it to be quite superficial and lacking the vulnerability I expected. If you've read Brene Brown or other books on simplicity, you probably won't find anything new or groundbreaking in these pages. It just didn't hit the mark for me.

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Thida

This book was a major disappointment for me, especially coming from a traditional biblical background. While the prose is undeniably beautiful, the actual content felt like a strange cocktail of New Age mysticism and Jesuit practices that didn't sit right. I was looking for scriptural encouragement to find rest in Christ, but instead, I got a lot of talk about 'centering prayer' and spiritual directors. It felt very focused on the self and internal psychological states rather than the Gospel. Additionally, the level of privilege was hard to ignore; it’s much easier to say 'no' to opportunities when you have a lake house and a massive support system to fall back on. Frankly, I think Niequist is a talented writer, but this specific journey felt more like a stranger’s disjointed journal than a helpful guide for the average person.

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Questions about this book

Shauna Niequist argues that frantic busyness and perfectionism cost her health, peace and closeness with the people she loved. She describes rebuilding her life by saying no, learning to sit in silence, simplifying her home and making time for play. The point is to make room in your days so you can be present with others, instead of performing a flawless life that leaves you drained.

It means choosing to be there for real moments instead of polishing them. Niequist gives an example in a messy Christmas scene, with piles of wrapping paper, laundry that never got folded and cookies left partly eaten. She was racing through tasks in her head until she saw that chasing a perfect holiday made her miss the messy beauty of her family. She chose the mess and the people in it.

After years of agreeing to everything, she found that constant yeses left her life shallow and frantic. Saying no felt hard at first, but each refusal gave her space to ask what really mattered. Boundaries made her more honest and free, and they drew friends who supported her growth. Letting go of pleasing everyone also helped her hear her own opinions again.

It suits people who feel worn out by a full schedule they never fully chose: working parents, people-pleasers and perfectionists who struggle to rest. The book is personal and shaped by Christian faith, so it speaks especially to readers who want spiritual as well as practical reasons to slow down, set boundaries and find their worth outside achievement.

Start small. Turn down one request that only serves the wish to be liked. Spend a few minutes in silence instead of reaching for noise. When you feel envy, name what you envy and treat it as a clue to your own needs. Simplify one area, such as your clothes or kitchen, and schedule something playful and useless, like coloring or dancing in the kitchen.

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Present Over Perfect

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