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14 min 11 sec
Available in:English

Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice Exceptional Child

Helps parents understand a child who is both gifted and has a learning difference, calm daily life at home with clear routines, and work with teachers to get that child the support they need.

Table of Content

Parents of a bright child who falls apart over shoes or homework often feel they are failing at home and at school at once. In Gifted and Distractible, parent coach and educator trainer Julie F. Skolnick starts with an idea that reframes that picture: a child can be gifted and have a learning difference at the same time, and each can hide the other. She calls these children twice exceptional, or 2e.

Her argument is that a 2e child grows in confidence when the adults around them understand that mix, shape daily life around the child’s strengths and triggers, and advocate at school as patient partners rather than opponents. The path runs from understanding, to home, to the classroom. Along it you get a way to read a meltdown as a coping attempt, a six-part routine for calmer days and a three-step script for raising a concern with a teacher without starting a fight.

A child can race ahead of the class in one subject and stall on the simplest worksheet. Skolnick explains why the usual explanations miss the mark, and why testing only one side can hide the other.

A child sprinting around the classroom during a lesson looks like plain defiance. Skolnick sees two needs at war inside that child, and spotting them changes what an adult should say next.

One mother dreamed of a future doctor and now counts it a win when her son puts on his shoes calmly. Skolnick’s answer starts with the parent, then moves to a simple method for everyday clashes.

Bedtime talks, visual schedules, silly jokes and games of tag sound like small things. Skolnick bundles them into one routine, and the letter your home is missing may explain your hardest hour.

Walking into a school meeting with a list of complaints feels like strong advocacy. Skolnick argues it usually backfires, and offers a short sequence that gets teachers listening before the request even arrives.

Long emails, rare check-ins and quick suspicion can sink a good parent-teacher relationship without anyone meaning harm. Skolnick’s ten habits keep the partnership alive, and parents need their own allies too.

Skolnick’s book changes where a parent stands. At the start, a 2e child can look like a puzzle with missing pieces: brilliant one hour, impossible the next, misread at school. By the end, the parent is the one who holds the whole picture, gifts and struggles together, and can explain it calmly to anyone who needs to hear it.

That role asks for understanding before reaction. A child running around a classroom is coping, and a child melting down over shoes may be meeting a trigger nobody planned for. It also asks for a home shaped by the child’s own interests and limits, and for school advocacy that treats teachers as allies with a hard job.

The first steps are small. Write down what sets your child off and what absorbs them completely, then use that list to plan one difficult morning. At the next school contact, open with something the teacher does well before asking for anything. And protect time for laughing or moving together, which Skolnick counts as part of the work.

Anita’s dream for her son was a famous university. Skolnick offers a better measure: a child who knows both their gifts and their differences, and grows confident carrying the two.

About this book

What is this book about?

Some children excel at math, then melt down over everyday tasks like putting on their shoes. Julie F. Skolnick calls them twice exceptional, or 2e: gifted and living with a learning difference such as ADHD, dyslexia, anxiety or sensory issues. Each side can hide the other, so these children are often misunderstood at home and at school. Skolnick's approach is built on strengths. She explains the experiences many 2e kids share, including uneven development, perfectionism and intense overexcitability, and shows how to read difficult behavior as an attempt to cope. For home, she offers a three-step method called know, show and control, and a six-part routine she names PRAISE, covering connection, reframing, anticipation, incentives, humor and exercise. For school, she gives parents a three-part way to raise concerns with teachers and ten habits that keep the relationship working all year. Readers get a clearer view of their child, practical tools for calmer days and a way to advocate that teachers can say yes to.

Book Information

Rating:

Genre:

Education & Learning, Parenting & Families

Topics:

Education Systems, Parenting

Publisher:

Penguin Random House

Language:

English

Narrator:

Hannah

First published:

October 17, 2023

Pages:

400

Length:

14 min 11 sec

Get the book:

Amazon

Who it's for

  • Raising bright, struggling kids

    Parents of a bright child who struggles with attention, anxiety, sensory issues or learning.

  • Tired of school arguments

    Families tired of school meetings that turn into arguments and want a calmer way to ask for support.

  • Educators

    Teachers and school staff who want to understand gifted students with learning differences.

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About the Author

Julie F. Skolnick

Julie F. Skolnick founded With Understanding Comes Calm, LLC, where she supports parents of gifted and distractible children, mentors adults who are twice exceptional and trains educators. She created the 2 Days of 2e virtual conference, produces other virtual events, hosts groups for parents and for 2e adults, and writes the free weekly newsletter Gifted & Distractible for clients and readers around the world.

Ratings & Reviews

Ratings at a glance

4.2

Overall score based on 25 ratings.

What people think

Listeners find this book to be a valuable tool for teachers, offering useful details and actionable techniques. They also value how readable the material is, and one listener mentions it is particularly great for parents of gifted and distractible children. Moreover, the work is praised for being simple to follow and very well-composed.

Top reviews

Ket

Finally, a manual that actually describes my household. For years, we’ve bounced between specialists who see the 'gifted' side or the 'distractible' side, but never the beautiful, chaotic intersection of both. Skolnick’s writing is exceptionally accessible, stripping away the dense medical jargon in favor of actionable advice. I particularly connected with the concept of the 'rage to learn,' which perfectly captures my son’s intellectual intensity. While some parenting books feel like a lecture, this one feels like a conversation with someone who has actually been in the trenches. The strategies for managing emotional overexcitabilities are already helping us navigate morning routines with fewer meltdowns. It’s not just a book; it’s a roadmap for advocacy. I wish I’d had this years ago when we were first struggling with school placements. Every 2e parent needs this on their nightstand for those days when they feel like they’re failing.

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Tong

As a middle school teacher and a mom, I found Skolnick’s breakdown of 'overexcitabilities' to be the most lucid explanation I’ve encountered yet. We often see these kids as 'difficult' or 'defiant' when they are actually just deeply sensitive to their environments. The way the author rebrands these traits as strengths while acknowledging the exhaustion they cause parents is incredibly validating. Frankly, the writing style is so fluid that I polished it off in two sittings, despite it being packed with data. The focus on 'shining a light' on the child's strengths rather than just drilling down on their deficits is a perspective shift every educator should embrace. It provides a much-needed bridge between the gifted curriculum and special education services. This is going to be my go-to recommendation for colleagues who are struggling to reach their most complex students.

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Parichat

This book felt like a warm hug for a burnt-out parent. Parenting a 2e child is a lonely experience because you’re often judged for your child’s brilliance and their 'behavioral issues' simultaneously. Skolnick gets it. She speaks from a place of personal experience and professional authority, making the 'Strategies' section feel incredibly grounded. I’ve already implemented the concept of a 'screen contract,' and while it’s a work in progress, having a framework has reduced the daily power struggles significantly. The truth is, most parenting advice simply doesn’t apply to kids with this level of intellectual intensity. This book validates that reality. It taught me how to advocate for my daughter’s sensory needs without feeling like I’m asking for 'special treatment.' It’s about equity, not just equality. I’m feeling much more empowered for our upcoming school year.

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Pui

Not gonna lie, I started this as an audiobook but had to buy the physical copy halfway through. There are so many charts and specific strategy lists that I knew I’d want to highlight and return to as my son grows. The way Julie Skolnick explains the 'twice-exceptional' experience is both professional and deeply personal. It’s rare to find a resource that treats giftedness as a special need, but that’s exactly what it is when coupled with ADHD or sensory issues. The practical tools for advocating within the school system are particularly helpful for parents who feel intimidated by administrative jargon. I appreciated the focus on the child’s 'strengths-based' profile. It’s a perspective that changed how I view our daily challenges. If you are exhausted by trying to 'fix' your kid, read this and learn how to support them instead.

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Saowalak

Wow, just wow. This is the first parenting book I’ve read that didn't make me feel like a total failure by chapter three. Most advice tells you to 'be consistent,' but consistency looks different when your child’s brain is wired like a Ferrari with bicycle brakes. Skolnick’s approach to 'Gifted and Distractible' kids is revolutionary because it starts with empathy. I loved the deep dive into perfectionism and how it often masks as 'laziness' or 'distraction.' The strategies provided are things I could actually start using the same day I read them, which is a rarity. It’s a well-written, compassionate guide that helps you see your child’s 'quirks' as part of a complex, brilliant whole. I’m finally starting to understand the 'why' behind my daughter’s behavior, and that understanding has changed everything for our family. Highly recommended for any 2e household.

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Chanida

Ever wonder why your genius-level kid can't remember to put their shoes on? This book dives deep into that exact frustration, explaining the asynchronous development that defines twice-exceptional children. I loved the practical breakdown of strategies in Part 2, especially the emphasis on de-pathologizing behaviors that are often just symptoms of a high-functioning, neurodivergent brain. To be fair, some of the advice regarding teachers felt a little simplistic; the chart suggesting teachers just need appreciation felt a bit dismissive of the systemic hurdles educators face daily. I also felt hesitant about the suggestion to 'stage' a phone call to show a child they are a priority—that feels like a recipe for a trust issue if they catch on. However, the core message of acceptance and modified expectations is invaluable. It’s a solid resource that I’ll definitely be referencing during our next IEP meeting.

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Willow

The chapter on asynchronous development alone is worth the price of admission. It finally explains why my twelve-year-old can solve complex calculus problems but still has the emotional regulation of a kindergartner when his favorite shirt is in the wash. Skolnick writes with a clarity that is refreshing for a book dealing with neurobiology and education. I did find some of the 'staged' interactions a bit manipulative for my particular child, who has a high 'justice sensitivity' and would see right through it. But the broader advice on 'shining a light' and focusing on the relationship first is spot on. Look, parenting is hard, but parenting a kid who is 'gifted and distractible' is a whole different level of intensity. This book provides a functional toolkit that focuses on the child's whole self rather than just their grades or their outbursts.

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Game

Skolnick does an incredible job of bridging the gap between clinical theory and the messy reality of 2e life. As someone who grew up as a 2e kid without the label, reading this was a bit of a healing experience for my inner child. The author’s tone is supportive and encouraging, never making you feel guilty for the times you've lost your cool. Personally, I found the section on 'Intellectual Overexcitability' to be the most enlightening, as it reframes 'annoying' constant questioning as a 'rage to learn.' I gave it four stars instead of five only because I wanted more specific examples for older teens; much of the advice feels geared toward the elementary and middle school crowd. Still, the foundational principles of understanding the 2e brain are universal. It’s a well-written, easy-to-digest guide that I’ll be passing along to my child's gifted coordinator next week.

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Thida

Julie Skolnick has created a vital toolkit for those of us navigating the IEP and 504 world. The book is remarkably easy to understand, even when diving into the nuances of neurodivergence. I found the strategies for emotional regulation to be particularly practicable for our daily routine. One minor gripe: I wish there was a bit more recognition of the professional expertise teachers bring to the table, as the book occasionally leans heavily on the parent-as-the-only-expert narrative. However, the core advice on modifying environments to suit a child’s unique 'wiring' is something every parent needs to hear. To be fair, the 'gifted' label can be a heavy burden for kids, and this book helps lighten that load by focusing on the human being behind the test scores. It’s a very valuable resource for any 2e family.

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Ahmed

Picked this up on a whim after hearing the Tilt Parenting podcast. While I appreciate the author's heart and her obvious expertise in the 2e community, some of the content felt like a rehash of things I’ve read in other neuro-affirming texts. I was hoping for more ground-breaking skills-based training, but found a lot of it focused on making environmental accommodations instead. My kid needs to learn how to function in a world that won't always bend for them, and I felt that perspective was missing. Also, some of the terminology used for the disability side of the experience felt slightly dated to me. It’s a decent introductory text if you’re new to the world of twice-exceptionality, but if you’ve been in this space for a while, you might find yourself skimming a lot. It's okay, just not the life-changer I was expecting.

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Questions about this book

Julie F. Skolnick applies the label twice exceptional, or 2e, to children with high gifts who also live with a learning difference such as ADHD, dyslexia, anxiety or sensory issues. The size of both the strengths and the weaknesses makes these children hard to identify, because a gift can mask a disability and a disability can hide a gift. She recommends assessment of both sides, along with parents’ own observations at home.

PRAISE is Skolnick’s six-part routine for home life. P is personal connection, R is reframing expectations, A is anticipating triggers, I is incentives, praise and choices, S is sense of humor and E is exercise. Each letter names concrete habits, such as bedtime pillow talk, visual schedules, celebrating small wins and staying active together through dancing, bike rides or tag.

Skolnick suggests the A-R-T approach. First acknowledge what is going well and show empathy for the teacher’s workload. Then make specific requests aimed at solutions, such as extended time, curriculum changes or an evaluation, and set goals together. Finally thank the teacher for their time and care. She also advises short emails, regular check-ins when things go well and assuming good intent.

Skolnick points to experiences common in 2e children: uneven development across skills, perfectionism and overexcitability, an intensity that can be emotional, sensory or physical. A meltdown or a burst of movement is often the child’s attempt to cope with conflicting needs. She advises learning the specific triggers, preparing for them and responding to the need behind the behavior before demanding that it stop.

It is written for parents of children who are both gifted and have a learning difference, especially those facing daily clashes at home or tense relationships with school. Educators who teach such students can also use its view of the parent-teacher partnership. The book offers practical, strength-based tools to build a child’s self-confidence and to advocate for them collaboratively.

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Gifted and Distractible

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