59 Seconds: Change Your Life in Under a Minute
Richard Wiseman
Shows how to break the pull of short-term thinking and make choices with future generations in mind, through simple self-checks, empathy across time, deliberate visions of the future and small acts of cooperation.

1 min 00 sec
Most of us decide with the next week in view, the next quarter at most, and then wonder why the bigger things in life never seem to improve. In Longpath, futurist Ari Wallach argues that the fix is to widen the lens on purpose and judge today’s choices by what they will mean to people not yet born. He points to the Iroquois Confederacy, whose founding document, more than five centuries ago, asked its people to weigh each decision against the good of the whole community and the generations to come.
Wallach calls this way of seeing the Longpath mentality. His claim is that we live in a rare period of upheaval, and that people who trade short-term reflexes for empathy across generations, a clear picture of the future they want and shared effort can steer it somewhere better. Along the way you get a three-step check for short-term habits, a test for any official story about tomorrow, and small ways to bring the people around you along.
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The fall of Rome and the Scientific Revolution both began in disorder, yet they led humanity in opposite directions. Wallach believes we are in a similar moment now, and that its outcome has not been settled.
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A midnight snack, a polluting factory and a teenager refreshing a phone all share one hidden habit. Wallach offers a simple way to spot it in yourself before it decides for you.
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A country confronting its darkest years, a company boardroom with a seat nobody uses and a family dinner table all point to the same kind of care. It asks more of us than ordinary kindness does.
2 min 02 sec
Films, novels and speeches keep telling us where the world is heading, and most of us believe them. A village near Amsterdam shows what happens when someone refuses that script.
1 min 49 sec
A phone in nearly every pocket and a gathering of tens of thousands of citizens both began with someone daring to talk about the future. Wallach shows four ways ordinary people can start the same thing.
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Longpath asks for a change of tense. Most choices are made in the present, for the present, and Wallach wants them made as if our descendants were listening. The Iroquois wrote that habit into their founding document centuries ago. His contribution is to show that it fits a modern life too: in how you react to a notification, how you speak about a painful past, how you picture tomorrow and how you treat a neighbor.
The larger stakes are real. Wallach names hunger, disease and climate change as pressing problems that call for us to respond with creativity and inclusiveness. An Intertidal will settle into some new order either way. What remains open is who shapes it.
Start small. Before you send, buy or build anything, ask yourself whether it will count after seven days, thirty days or twelve months. When a mistake is yours, name it and learn from it. At the next meeting or family meal, picture the empty chair and speak for the person who will one day sit in it.
The future is already listening to what you decide today.
Most decisions, personal and public, are made for the next week or the next quarter. Futurist Ari Wallach argues that this short-term reflex, once useful for survival, now drives everything from unhealthy eating and pollution to teenagers chasing likes on social media. He also argues that the timing to change it could hardly be better, because humanity is in what he calls an Intertidal: a chaotic stretch of upheaval, comparable to the Industrial Revolution, whose outcome is still undecided. Wallach's answer is the Longpath mentality, a way of thinking that closely resembles that of the Iroquois Confederacy, whose founding document asked its people to consider the coming generations. It rests on a three-step check for short-term habits, on empathy that reaches back to ancestors, inward to our own mistakes and forward to posterity, and on deliberately imagining the future we want instead of accepting the one we are told to expect. Readers get concrete examples, from South Africa's Truth and Reconciliation Commission to an Alzheimer's village near Amsterdam and a national conversation in Aruba, plus practical ways to bring family, friends and colleagues along.
Professionals tired of decisions driven by this quarter's numbers who want a longer view.
Parents and team leads looking for ways to raise long-term questions at home and at work.
Anyone worn down by social media and the news who wants a calmer, more hopeful way to think about the future.
Ari Wallach is an American futurist and social systems strategist. He founded Longpath Labs, an initiative that brings long-term thinking and coordinated action to individuals, organizations and society, and his TED talk on Longpath has passed 2.5 million views. He also founded Synthesis Corp., a New York innovation consultancy whose clients included CNN, Volkswagen Global, the US State Department and The UN Refugee Agency. He has taught innovation, AI and the future of governance and public policy at Columbia University's School of International and Public Affairs.
Listeners find the work thought-provoking, and one listener notes the way it combines lessons from personal and societal history. They view it as a must-read that is direct and simple to follow, containing relatable content and powerful anecdotes from the author. They appreciate the book's depth; one listener observes how it tackles complicated topics, while another emphasizes its accessible, workbook-style exercises.
Finally got around to reading this, and it’s exactly the antidote for the frantic energy of our modern world. Wallach captures the current historical moment perfectly, describing our chaotic 'Intertidal' state with both clarity and a strange sense of hope. The truth is, we have lost the ability to imagine a future that isn't a dystopian nightmare, and this book gives us permission to dream again. I particularly loved the concept of 'transgenerational empathy'—the idea that we owe a debt to the past while holding a responsibility for the future. It’s written in a way that is straightforward and deeply moving, especially when he discusses the Iroquois Confederacy’s long-term wisdom. This isn't just another business book; it’s a philosophical shift that every leader needs to undergo right now.
Show morePicked this up during a particularly anxious week, and it truly helped recalibrate my perspective on what matters. Longpath isn't just about saving the planet; it’s about finding meaning in our own lives by seeing ourselves as part of a much longer human story. The way Wallach breaks down 'transgenerational empathy' makes the act of caring for the future feel like a personal spiritual practice rather than a chore. In my experience, most books about the future are either too technical or too depressing, but this one strikes a beautiful balance. The stories about his father add a raw, emotional depth that makes the academic theories feel lived-in and real. It’s a must-read for anyone who feels like they’re just treading water in the present moment.
Show moreWow. Wallach has written a manifesto that feels both revolutionary and deeply intuitive. We are currently living through a seismic 'Intertidal' shift, and without a roadmap like Longpath, it's easy to get lost in the chaos of the present. I found the sections on the Iroquois Confederacy and the concept of 'examined, desired futures' to be incredibly enlightening. Not gonna lie, I was skeptical of the futurist label at first, but his approach is grounded in empathy and history rather than just tech predictions. The book is remarkably easy to read for such a complex subject, weaving personal narratives with broad historical trends. It’s a call to action that feels both urgent and patient, reminding us that we are the ancestors of tomorrow.
Show moreAfter hearing Ari Wallach speak, I was eager to see how his theories on the 'Intertidal' period would translate to a full-length book. He does a fantastic job of weaving together personal history with a broader societal lens, making complex foresight concepts feel surprisingly accessible to the average reader. To be fair, some sections feel a bit derivative of other mindfulness or futurism texts, yet the specific focus on transgenerational empathy is a refreshing addition. The 'workbook' style exercises tucked into the chapters actually help ground the high-level philosophy into daily actions. It’s not just a manifesto; it’s a practical guide for anyone feeling overwhelmed by the rapid pace of technological and social change. I finished it feeling significantly more intentional about the legacy I’m leaving for my grandchildren.
Show moreAs someone who works in government planning, I see the damage of 'short-termism' every single day in our reactionary policies and sound-byte solutions. Wallach’s 'Longpath' offers a much-needed structural rethink, encouraging us to look beyond the immediate election cycle or fiscal year. I appreciated the workbook-style prompts that force you to consider the 'ripples in the pond' created by your current decisions. My only gripe is that the book occasionally meanders into personal anecdotes that feel a bit self-indulgent for a futurist manifesto. Despite that, the core message about becoming the great ancestors our future needs is powerful and timely. It’s a thought-provoking read that bridges the gap between individual mindfulness and global sustainability efforts quite effectively.
Show moreThe chapter on Hogewey—the village for Alzheimer’s patients—was a standout moment that perfectly illustrated what 'intentional and inclusive thinking' looks like. This book succeeds because it doesn't just lecture you; it gives you the tools to actually start thinking differently about your own legacy. While the author does spend a lot of time on his own accomplishments, the practical value of the 'workbook' sections outweighs the occasional self-importance. I’ve been looking for a way to connect my daily habits to my larger values, and the Longpath mentality provides that bridge. It’s a straightforward read that manages to make 'becoming a great ancestor' feel like an achievable goal rather than a lofty dream. If you’re tired of the reactionary nature of the news cycle, this is definitely worth your time.
Show moreEver wonder why we’re so obsessed with the next quarter’s profits instead of the next century’s survival? This book attempts to answer that, though it often feels like a longer version of the 10-10-10 framework popularized by Suzy Welch. While Wallach’s writing is engaging, I was disappointed that he didn't dive deeper into actual scenario planning or the 'unintended consequences' of virtuous decisions. The narrative is at its best when he shares stories about his father, adding a layer of emotional resonance that the more academic parts lack. Still, the mentions of his consulting work for huge corporations felt like unnecessary padding for his ego. It’s a decent introductory text for long-term thinking, but it lacks the intellectual rigor I expected from a Columbia professor. A quick read, but maybe not a life-changing one.
Show moreThis book is a bit of a mixed bag, to be honest. On one hand, the central thesis about replacing 'toxic short-termism' with a long-term mentality is absolutely crucial for our survival. On the other hand, the delivery feels a bit 'precious' and ivory-tower at times, lacking the grit needed for real-world application. Wallach mentions an inclusive study in a Caribbean country but then barely touches on it, which was a missed opportunity for actual data. I liked the focus on virtues and personal responsibility, but I worry it ignores the systemic barriers that keep most people trapped in short-term survival mode. It’s a pleasant read with some nice workbook activities, but it might be too idealistic for the very people who need it most.
Show moreLook, I really wanted to like this after seeing the TED talk, but Wallach's constant name-dropping felt incredibly out of touch. He spends pages detailing a 'marathon' trip to Trader Joe’s that involves two full carts, which is a bizarre anecdote when discussing global food insecurity. Frankly, the air of privilege throughout the book makes it hard to digest the noble message about becoming a 'good ancestor.' It’s a shame because the core concept of shifting away from short-termism is vital for our current era. However, the author’s tendency to center his own beachfront vacations and high-profile clients during a global pandemic left a sour taste. If you can ignore the elitism, there are some decent frameworks here, but I found myself rolling my eyes more than I was learning. It feels less like a guide for humanity and more like a memoir for the Silicon Valley elite.
Show moreNot what I expected based on the glowing blurbs on the back cover. I found the writing to be quite repetitive and, in several chapters, downright bland compared to his more energetic TED presentation. The core ideas are definitely important, but they feel stretched thin across these pages to make a full book out of a 15-minute talk. Personally, I found the constant name-dropping of 'elite' clients and his beachfront summer 2020 retreat to be incredibly alienating. It’s hard to take a lecture on food insecurity seriously when it’s followed by a two-page story about an argument over a Trader Joe’s grocery haul. There are better books out there on deep time and future-thinking that don’t come with this much baggage. It felt more like a branding exercise than a groundbreaking philosophy.
Show moreWallach argues that short-term thinking, once useful for survival, now harms individuals, businesses and society. Because we are living through a period of deep upheaval, we have a chance to replace it with what he calls the Longpath mentality: making choices with future generations in mind. That means empathy across time, deliberately imagining the future we want, and cooperating with the people around us to build it.
Intertidal is Wallach’s term for a period of monumental change on the scale of the Enlightenment or the Industrial Revolution. He links today’s version to globalization, climate change, fast technology and shifting cultural values. Drawing on Ilya Prigogine’s work on how systems move from chaos to a new order, he argues the outcome is not fixed: it could go backward, like Rome’s fall, or forward, like the Scientific Revolution.
It is Wallach’s name for caring about how the past, present and future connect. It has three parts: empathy for ancestors, including facing history’s worst chapters as South Africa’s Truth and Reconciliation Commission did; self-compassion, owning our mistakes and learning from them; and concern for posterity, shown in examples like Sweden’s Ministry of the Future or Amazon’s empty board chair.
Start with Wallach’s three-step check: notice how a short-term habit makes you feel, believe you can change, and build gratitude, awe and empathy. Check a post or purchase by asking whether it will still count after seven days, thirty days or twelve months. Then widen the circle: share a vision, start a conversation about the future at home or work, or simply be more courteous to neighbors.
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